A series by Pratibha Jain about silvers who believe nurturing the body and mind is the key to joy. Featuring….
A series by Pratibha Jain about silvers who believe nurturing the body and mind is the key to joy. Featuring….
Shameem Akthar illustrates how the massage roller can be used as a prop and healing accessory The latest prop….
Homeless in the City of Dreams, some silvers turn entrepreneurs, others altruistic, writes Kamla Mankekar Most evenings she would….
Shameem Akthar illustrates how a gym ball can be used to intensify your practice Some props help you enter….